15Aug
Triggers
Triggers are especially prominent during the holidays. Because my first big D-day is Christmas Day
14Aug
Healthy Boundaries
Setting and maintaining healthy boundaries is usually the most difficult for those that we need
13Aug
Do You Know Your Story?
Do you know your story? Understanding and accepting your truth of what happened in your
12Aug
University of You Fall
*Now closed!!!* Enrollment is now open for my University of YOU women’s group coaching session
12Aug
Being Betrayed
Honestly, it is so so sad and devastating to the core when you have been
30Jul
“As I Have Loved You”
My Book Club recommendation for July is “As I Have Loved You” by Kitty de
24Jul
Happy Pioneer Day!
Happy Pioneer Day! Mark and I recently went on Trek as a Ma and Pa
17Jul
Dating Olympics
I am so excited to be part of an amazing team of dating and relationship
15Jul
What’s Betrayal Trauma?
· “Betrayal trauma occurs when the people or institutions on which a person depends for
