I am passionate about supporting, educating and empowering you on how to survive betrayal trauma. My goal is to help you find hope, clarity and a path forward.
Betrayal Trauma • Divorce • Relationships • Post-Divorce Dating • Self-Trust • Boundaries • Healing
I know what it feels like when the life you thought you were living suddenly isn’t the life you were living at all.
I was married to my best friend, and I thought I was the luckiest girl in the world.
Shortly after our 21st wedding anniversary, I had my first big discovery day.
I learned that my husband had been living a double life.
And that discovery was only the beginning.
As I began pulling on that thread, I uncovered more and more involving his addictions. Suddenly, everything I thought I knew about my marriage, my life, and even myself was being questioned.
I was desperately trying to understand what was happening while also trying to protect my family and fight for my marriage.
I was surviving each day while looking everywhere I could for answers.
Eventually, I was introduced to the term betrayal trauma.
For the first time, I had language for what I was experiencing.
I had clarity.
And perhaps most importantly, I realized I wasn’t alone.
That changed everything.
My healing became my calling.
The people who helped me through that season gave me hope when I desperately needed it.
Because of that experience, I became a certified Life Coach so I could offer that same hope and support to others navigating betrayal, divorce, relationships and difficult seasons of life.
I know what it feels like to question everything.
To wonder if you can trust your own judgment.
To wonder what you missed.
To wonder what happens next.
And I know that healing doesn’t look the same for everyone.
I believe relationships can heal from incredibly difficult circumstances. I also learned that sometimes healing means accepting that a marriage needs to end.
After a lot of clarification, prayer and difficult conversations, I ultimately knew divorce was the right decision for me.
One of the hardest things I had to learn was that I could love someone and still choose safety, boundaries and a different path forward.
I eventually had to turn my former husband over to God and focus on the healing and safety I needed.
That experience changed me.
And it changed the way I coach.
Today, I help others find their way forward.
I work with people navigating:
Betrayal Trauma • Divorce • Relationships • Post-Divorce Dating • Self-Trust • Boundaries • Healing
My goal isn’t to tell you what decision to make.
My goal is to help you understand yourself, find clarity, build confidence and determine what moving forward looks like for you.
I want you to know that you can survive hard things.
You can heal.
You can rebuild trust in yourself.
And you can find hope again.
A Little More About Me:
I graduated from the University of Utah in 2000 with a BFA in Modern Dance.
I was a single mom of four very busy boys for three years before marrying my favorite person. Together, we created a blended family of nine children, and our family has continued to grow.
Outside of coaching, I love traveling, dancing, exercising, sports, reading, spending time outdoors, playing tennis and getting lunch with friends.
But probably my favorite thing is spending time with the people I love.
Let’s Talk!
You don’t have to have everything figured out before reaching out.
I’d love to hear your story, answer your questions and see if we’re a good fit to work together.
SCHEDULE A FREE 20-MINUTE CONSULTATION HERE.