31May
“Self-Care for Grief”
My May Book Club recommendation is “Self-Care for Grief” by Nneka M Okona. With the
25May
I Believe In God
In some of my hardest times I have been challenged how I can still believe
18May
Vulnerbility Hangover
I remember the first time I experienced a vulnerability hangover. I didn’t know that’s what
10May
I Am A Mother
In 2019 I became a single mom. Mother’s Day had already been a bittersweet day
07May
I Just Want to Feel Normal
Have you ever craved being able to just blend back in to your daily life?
30Apr
“Rules of Love” by Jay Shetty
My April Book Club recommendation is “8 Rules of Love” by Jay Shetty. Shetty is
22Apr
Boundaries
Setting and maintaining healthy boundaries is usually the most difficult for those that we need
14Apr
When Grief Comes
Have you experienced grief over a lost job, break up, a death of a loved
07Apr
Gaslighting
Gaslighting is the name of some of the emotional abuse that occurred in my marriage.
31Mar
“The Book of Forgiving”
My March Book Club recommendation is “The Book of Forgiving” by Desmond Tutu & Mpho
