25NovBetrayal Trauma, D-Day, Divorce, Emotional Abuse, Gratitude, Grief, I Believe In God, Life CoachI Am Thankful For My New PathAlmost 4 years ago my life was changed forever in the way I saw my
24NovBest Quotes, Betrayal Trauma, Gratitude, Helpful Resources, Life CoachSelf Care PiesHappy Thanksgiving!! Don’t forget your self care PIES. Physical: Creating a minimum of 20 minutes
21NovBest Quotes, Gratitude, Helpful Resources, I Believe In God, Self CareTime Out For WomenThis weekend all my buckets got filled at Time Out For Women with these outstanding
18NovAnti-Porn, Betrayal Trauma, Helpful Resources, Life Coach#RepTheMovementSo proud to be a part of #RepTheMovement in #nopornnovember with @fightthenewdrug. I feel blessed
14NovAnti-Porn, Betrayal Trauma, Boundaries, D-Day, Divorce, Grief, Self Care, TriggersDouble Layer TriggersTriggers are especially prominent during the holidays. Because my first big D-day is Christmas Day
09NovDating, Divorce, Gratitude, I Believe In God, TrustI Will Always Be The Lucky OneYup! I am that girl that was not looking to get remarried. I was not
06NovAnti-Porn, Best Quotes, Betrayal Trauma, D-Day, Divorce, Gratitude, Grief, Helpful Resources, I Believe In God, Life Coach, PTSDBYU Life After DivorceWhat a privilege it was to present and attend the classes at the BYU LIfe
01NovAnti-Porn, Betrayal Trauma, D-Day, Divorce, Helpful ResourcesLosing Trust in YourselfWhy does a D-day feel like a difficult and upward climb out to feeling normal
25OctBetrayal Trauma, Divorce, Helpful Resources, Life Coach, Self CareBYU Life After Divorce ConferenceI am so excited to be a presenter at the BYU Life After Divorce Conference
20OctBook ClubOctober Book Club: “More Than A Body: Your Body Is An Instrument Not an Ornament” by Lindsay Kite PhD and Lexie Kite PhD.My October book club recommendation is “More Than A Body: Your Body Is An Instrument