18Nov
Overcoming Divorce
The whole divorce process was so sad, dark, overwhelming, inflicting, hurtful and confusing. I felt
Betrayal Trauma
04Nov
Hope is on the Horizon
Climbing my first big mountain was the scariest, hardest and at times felt like the
04Nov
What is a D-day?
What is a D-day? D-day stands for discovery day. It is the day you first
21Oct
Grief in Divorce
There is a lot of grief in divorce. So many losses including the recognition that
15Oct
Unanswered Prayers
We were recently listening to Garth Brooks when the song “Unanswered Prayers” came on. I
23Sep
Nightmares
Is your trauma giving you nightmares? Do you have a hard time falling asleep or
