01Jan
Happy New Year 2026!
Each New Year I love being able to evaluate and celebrate the following year. I
Betrayal Trauma
14Dec
We Got This!
This memory popped up again and it’s crazy the emotions attached to a picture back
07Dec
Triggers During the Holidays
Do you get triggers during the holidays? Because my first big D-day is Christmas Day
31Oct
D-day’s are Scary!
There are so many scary things about your first big D-day. The reality that your
22Sep
Wanting to Blend In
Have you ever craved being able to just blend back in to your daily life?
20Aug
Forgiving Myself
In my research of forgiveness I found that one of the hardest parts has been
