29Aug
Self Care
After the discovery I felt very anti-social and weak physically and emotionally. My therapist lovingly
Betrayal Trauma
22Aug
The One Starfish
(Picture taken by Chris Murphy found at https://eventsforchange.files.wordpress.com/2011/06/starfish-3.jpg) My dear friend gave me a starfish
19Aug
LIFITNG
LIFTING: in the Abandonment Grief Cycle. Your anger likely helped to externalize your pain. Gradually,
18Aug
RAGE
RAGE: in the Abandonment Cycle. Rage is a turning point in the grief process when
17Aug
INTERNALIZATION
INTERNALIZATION: in Abandonment Grief Cycle is you internalize the rejection and experience injury to your
16Aug
WITHDRAWL
WITHDRAWAL: in the Abandonment Grief Cycle. Love-withdrawal is just like heroin withdrawal—each involves the body’s
