16Dec
Daily Growth
I love this post from Hank Smith. “The most heartbreaking times can be like forest
Boundaries
01Dec
Layer Up
It is time to layer up! Not just with potential cold weather but with self
24Nov
Self Care PIES
Don’t forget your self care PIES this Thanksgiving weekend. Physical: Creating a minimum of 20
17Oct
The Concept Of The Duck
Early on in my therapy I learned the “concept of the duck.” He and I
12Sep
Defining Love
After he moved out I was in earshot of one of my kids talking with
20Jul
Living In My Truth
Only me carrying a heavy backpack is common in many family pictures we took. To
