18Dec
Double Layers of Triggers
Do you get triggers during the holidays? Because my first big D-day is Christmas Day
D-Day
08Dec
What is a D-day?
What is a D-day? D-day stands for discovery day. It is the day you first
07Nov
What’s Your Story?
Do you know your story? Understanding and accepting your truth of what happened in your
24Oct
“In Real Life” Speaking Event
I am so excited to be a presenter for the “In Real Life” speaker series.
10Oct
Trusting Especially in Myself
Trust is an interesting concept. After all the emotional abuse and betrayal trauma I have
12Sep
Boundaries
In the moment that this picture was captured I was taking in the beauty and
