17Oct
The Concept Of The Duck
Early on in my therapy I learned the “concept of the duck.” He and I
Divorce
05Oct
My Trauma Obituary
In my mentor group, we went through a funeral process of ideals and the unfairness
08Aug
Blame Shifting
Shortly after my big D-day, more blame shifting came from him big time! He preceded
20Jul
Living In My Truth
Only me carrying a heavy backpack is common in many family pictures we took. To
07Jul
Vulnerability Hangover
I remember the first time I experienced a vulnerability hangover. I didn’t know that’s what
24Jun
How I See My Betrayal Trauma
Over a year ago I was challenged through therapy to express my feelings on my
