05Oct
My Trauma Obituary
In my mentor group, we went through a funeral process of ideals and the unfairness
Forgiveness
31Aug
Book Club: “The Mindful Self-Compassion Workbook”
My August Book Club recommendation is “The Mindful Self-Compassion Workbook” by Kristen Neff, PhD and
24Jun
How I See My Betrayal Trauma
Over a year ago I was challenged through therapy to express my feelings on my
09May
I Love Being A Mom
My greatest honor of my life is being a mom to my boys. When the
27Oct
Book Club: “Unbroken”
My Book Club recommendation for October is “Unbroken: A World War II Story of Survival,
13Oct
A DARVO Brick
In my research of forgiveness I have found that one of the hardest parts has
