29Sep
Book Club: “Attached”
My September Book Club recommended is “Attached” by Amir Levine and Rachel S.F. Heller. This
Helpful Resources
12Sep
Defining Love
After he moved out I was in earshot of one of my kids talking with
06Sep
Ovarian Cancer Awareness
September is Ovarian Cancer Awareness month. 🦋 Ovarian cancer is also known as the “silent
31Aug
Book Club: “The Mindful Self-Compassion Workbook”
My August Book Club recommendation is “The Mindful Self-Compassion Workbook” by Kristen Neff, PhD and
27Jul
Book Club: “Atomic Habits”
My July Book Club recommendation is “Atomic Habits” by James Clear. I was recommended this
07Jul
Vulnerability Hangover
I remember the first time I experienced a vulnerability hangover. I didn’t know that’s what
