04Feb
Taking Care of “Self”
Are you making time for self care? Do really recognize your self worth? I am
PTSD
31Oct
D-day’s are Scary!
There are so many scary things about your first big D-day. The reality that your
03Oct
I am SO sorry!
I have wanted to share this for awhile but have hesitated because it is a
16Sep
Suicide Ideation is a PTSD Symptom
Suicide ideation is a PTSD symptom in betrayal trauma. After he texted he wanted a
12Aug
Being Betrayed
Honestly, it is so so sad and devastating to the core when you have been
30Jan
Healthy Self Care
One of the things I got to talk about at the Safe2Feel Conference was there
