18May
Vulnerbility Hangover
I remember the first time I experienced a vulnerability hangover. I didn’t know that’s what
Self Care
22Apr
Boundaries
Setting and maintaining healthy boundaries is usually the most difficult for those that we need
19Mar
Our Annual Honeymoon
Mark and I knew that part of our dating timeline needed to include taking trips
04Feb
Taking Care of “Self”
Are you making time for self care? Do really recognize your self worth? I am
18Jul
Self Care Yoga
Some of my PTSD symptoms I experienced in my betrayal trauma after my first big
04Jul
My Freedoms in Remarriage
I love some of my freedoms I feel in being remarried. I feel freedom in
