13Dec
My Choice In Healing
“Trauma creates change you don’t choose. Healing is about creating change you do choose.” -Michelle
Self Care
01Dec
Layer Up
It is time to layer up! Not just with potential cold weather but with self
25Nov
I Believe In God
In the early confusing times I spoke with a dear friend with a similar story
24Nov
Self Care PIES
Don’t forget your self care PIES this Thanksgiving weekend. Physical: Creating a minimum of 20
19Nov
#RepTheMovement
#RepTheMovement day with #FightTheNewDrug in #NoPornovember and #WhyIAmAFighter 💜🦋 I love butterflies because of all
16Nov
Gratitude
I love that in the month of November we focus on gratitude. Here are some
