15AugTriggersTriggers are especially prominent during the holidays. Because my first big D-day is Christmas Day
14AugHealthy BoundariesSetting and maintaining healthy boundaries is usually the most difficult for those that we need
13AugDo You Know Your Story?Do you know your story? Understanding and accepting your truth of what happened in your
12AugUniversity of You Fall*Now closed!!!* Enrollment is now open for my University of YOU women’s group coaching session
21DecSelf Care and Self WorthAre you making time for self care? Do really recognize your self worth? I am