24Nov
Self Care Pies
Happy Thanksgiving!! Don’t forget your self care PIES. Physical: Creating a minimum of 20 minutes
21Nov
Time Out For Women
This weekend all my buckets got filled at Time Out For Women with these outstanding
18Nov
#RepTheMovement
So proud to be a part of #RepTheMovement in #nopornnovember with @fightthenewdrug. I feel blessed
14Nov
Double Layer Triggers
Triggers are especially prominent during the holidays. Because my first big D-day is Christmas Day
09Nov
I Will Always Be The Lucky One
Yup! I am that girl that was not looking to get remarried. I was not
06Nov
BYU Life After Divorce
What a privilege it was to present and attend the classes at the BYU LIfe
01Nov
Losing Trust in Yourself
Why does a D-day feel like a difficult and upward climb out to feeling normal
25Oct
BYU Life After Divorce Conference
I am so excited to be a presenter at the BYU Life After Divorce Conference
20Oct
October Book Club: “More Than A Body: Your Body Is An Instrument Not an Ornament” by Lindsay Kite PhD and Lexie Kite PhD.
My October book club recommendation is “More Than A Body: Your Body Is An Instrument
