09Nov
Boundaries
Setting and maintaining healthy boundaries is usually the most difficult for those that we need
07Nov
What’s Your Story?
Do you know your story? Understanding and accepting your truth of what happened in your
31Oct
Before the Mask Fell Off
This once deleted photo recently popped up. It carries so much emotional weight. I waited
30Oct
“The Four Agreements”
My BOOK CLUB recommendation for October is “The Four Agreements” by Don Miguel Ruiz. This
24Oct
“In Real Life” Speaking Event
I am so excited to be a presenter for the “In Real Life” speaker series.
16Oct
“The Girl in the Velcro Dress:”
While I was in the thick of my new trauma my dear friend sent me
10Oct
Trusting Especially in Myself
Trust is an interesting concept. After all the emotional abuse and betrayal trauma I have
29Sep
Unashamed Unafraid Podcast Interview
I am so honored to have been a guest on the Unashamed Unafraid podcast this
25Sep
“If He’s So Great, Why Do I Feel So Bad?”
My September Book Club recommendation is “ If He Is So Great, Why Do I
19Sep
Gaslighting
Gaslighting is the name of some of the emotional abuse that occurred in my marriage.
