13Mar
Sex Addiction and Betrayal Trauma Podcast
I recently was an expert on a panel discussion talking about Sex Addiction and Betrayal
07Mar
Tie Dye Logo
Look at what my amazing and talented nephew custom designed and made for me!!! It’s my logo in a tie dye design on the softest shirt.
You can check out all of his other cool stuff at his Etsy shop link: https://www.etsy.com/shop/WasatchHippieTieDye
Thanks Dom for blessing me with more of your many talents. Love you! 🦋
#butterfly #tiedye #wasatchhippie #selflove #selfcare #healing #hope #joy #happy #healthylifestyle #healthyrelationships #family #myfamily #selfmade #talented #businesscreator #artist #businessowner
03Mar
Boundaries
Setting and maintaining boundaries is usually the most difficult for those that we need them
28Feb
Book Club “Eight Dates”
My February Book Club recommendation is “Eight Dates” by John Gottman, PhD, Julie Schwartz Gottman,
28Feb
Trust Yourself
“When people show you who they are, believe them.” -Maya Angelou . . . #dating#healing#addiction#betrayaltrauma#divorce#betrayaltraumarecovery#healthylifestyle#emotionalabuse#infidelity#hope#hardwork#help#lifecoach#healfrombetrayal#healingjourney#hopeinhealing#selfhealing#selflove#healingpower#healingmyself#anxiety#ptsd#gaslighting#psychologicalabuse#trauma#narcissisticabuse#toxicrelationships#mentalhealth#boundaries#love
23Feb
My Angels
I recently had a meek, thoughtful and soft spoken neighbor stop by to get to
14Feb
My Valentine
After my divorce I was so frustrated with myself and embarrassed that I kept fighting
10Feb
Lust vs. Love
Part of my healing journey was learning about lust vs. love, especially in my marriage.
03Feb
My Loneliness In My Marriage
I couldn’t understand how I could feel so lonely in my marriage. I was socially
30Jan
“GRACE Where You Are”
My Book Club recommendation for January is “GRACE where you are” by Emily Belle Freeman.
