29SepBest Quotes, Betrayal Trauma, D-Day, Gratitude, Helpful Resources, Music, Self Care, TriggersHealing PlaylistIn my healing process I created a playlist of songs that helped me tremendously. They
28SepAnti-Porn, Betrayal Trauma, D-Day, Dating, Divorce, Grief, TriggersDating After DivorceHas dating again post divorce been triggering? If so, I can totally relate. I was
20SepBook ClubSeptember Book Club: “Burn After Writing”My September Book Club recommendation is “Burn After Writing” by Sharon Jones. My client shared
16SepAnti-Porn, Betrayal Trauma, D-Day, Divorce, Emotional Abuse, Forgiveness, GriefForgiving MyselfIn my research of forgiveness I found that one of the hardest parts has been
12SepBeauty, I Believe In God, Inspirational Artwork, Life Coach, My PodcastsMagnify PodcastMy dear friend that I admire, Kathryn, is the host for the new podcast Magnify.
06SepHelpful Resources, LifestyleOvarian Cancer Awareness MonthSeptember is Ovarian Cancer Awareness month. Ovarian cancer is also known as the “silent killer”
01SepBetrayal Trauma, Boundaries, Helpful Resources, Life Coach, Self CareBefore You Take It PersonallyA dear friend recently sent this to me and I have since referred to it
25AugAnti-Porn, Betrayal Trauma, D-Day, Divorce, Emotional Abuse, Gratitude, I Believe In GodPeaks and ValleysIn some of my hardest times I have been challenged how I can still believe
19AugBook ClubBook Club: “On Grief and Grieving” by Elisabeth Kubler-Ross M.D and David KesslerMy August Book Club recommendation is “On Grief and Grieving: Finding the Meaning of Grief
09AugDivorce, Gratitude, I Believe In God, Life CoachMy Plan AI love the perspective a dear friend shared recently that instead of believing we are