13Oct
God Loves Us Through Others
With permission I share a memory that resurfaced about my youngest son. He was only
05Oct
My Trauma Obituary
In my mentor group, we went through a funeral process of ideals and the unfairness
29Sep
Book Club: “Attached”
My September Book Club recommended is “Attached” by Amir Levine and Rachel S.F. Heller. This
20Sep
“What If?”
In my betrayal trauma and in working with others, the “what if” phrases are often
12Sep
Defining Love
After he moved out I was in earshot of one of my kids talking with
11Sep
9/11
I remember that morning so clearly as a new young mom.I sat stunned watching the
06Sep
Ovarian Cancer Awareness
September is Ovarian Cancer Awareness month. 🦋 Ovarian cancer is also known as the “silent
31Aug
Book Club: “The Mindful Self-Compassion Workbook”
My August Book Club recommendation is “The Mindful Self-Compassion Workbook” by Kristen Neff, PhD and
26Aug
Wisdom I Have Gained
Climbing my first big mountain was the scariest, hardest and at times felt like the
18Aug
Trust In God
I was recently challenged to think about specific times I trusted in God. When everything
