26OctBetrayal Trauma, Emotional Abuse, Helpful ResourcesThe Four Pillars Of AbuseRepost from BTR because WOW!! When you or someone else questions if you were in
24OctBook Club, I Believe In GodBook Club: “Insights From A Prophet’s Life”My October Book Club recommendation is “Insights From a Prophet’s Life- Russell M. Nelson by
17OctBetrayal Trauma, Boundaries, Divorce, Emotional Abuse, Gratitude, TrustThe Concept Of The DuckEarly on in my therapy I learned the “concept of the duck.” He and I
13OctBetrayal Trauma, Gratitude, I Believe In GodGod Loves Us Through OthersWith permission I share a memory that resurfaced about my youngest son. He was only
05OctBetrayal Trauma, Divorce, Emotional Abuse, Forgiveness, Gratitude, I Believe In GodMy Trauma ObituaryIn my mentor group, we went through a funeral process of ideals and the unfairness
29SepBook Club, Helpful ResourcesBook Club: “Attached”My September Book Club recommended is “Attached” by Amir Levine and Rachel S.F. Heller. This
20SepBeauty, Best Quotes, Betrayal Trauma, Gratitude, Trust“What If?”In my betrayal trauma and in working with others, the “what if” phrases are often
12SepBest Quotes, Betrayal Trauma, Boundaries, Helpful Resources, TrustDefining LoveAfter he moved out I was in earshot of one of my kids talking with
11SepI Believe In God9/11I remember that morning so clearly as a new young mom.I sat stunned watching the
06SepHelpful Resources, Self CareOvarian Cancer AwarenessSeptember is Ovarian Cancer Awareness month. 🦋 Ovarian cancer is also known as the “silent