28Oct
“Eight Dates” Book Club
My October Book Club recommendation is “Eight Dates” by John Gottman, PhD, Julie Schwartz Gottman,
21Oct
Grief in Divorce
There is a lot of grief in divorce. So many losses including the recognition that
15Oct
Unanswered Prayers
We were recently listening to Garth Brooks when the song “Unanswered Prayers” came on. I
09Oct
The Fog Was Lifted
I remember the day he moved everything out. I had the kids sleep away so
26Sep
“The Book of Forgiving”
My September Club recommendation for May is “The Book of Forgiving” by Desmond Tutu &
23Sep
Nightmares
Is your trauma giving you nightmares? Do you have a hard time falling asleep or
16Sep
Suicide Ideation is a PTSD Symptom
Suicide ideation is a PTSD symptom in betrayal trauma. After he texted he wanted a
10Sep
Finally Jumped In
Through the divorce process and early afterwards, the unfairness of everything seemed to exceed beyond
02Sep
Hope is Restored
I love how Mark and I share so many similarities in our stories. We both
25Aug
August Book Club “Self-Care for Grief”
My August Book Club recommendation is “Self-Care for Grief” by Nneka M Okona. With the
