10May
I Am A Mother
In 2019 I became a single mom. Mother’s Day had already been a bittersweet day
07May
I Just Want to Feel Normal
Have you ever craved being able to just blend back in to your daily life?
30Apr
“Rules of Love” by Jay Shetty
My April Book Club recommendation is “8 Rules of Love” by Jay Shetty. Shetty is
22Apr
Boundaries
Setting and maintaining healthy boundaries is usually the most difficult for those that we need
14Apr
When Grief Comes
Have you experienced grief over a lost job, break up, a death of a loved
07Apr
Gaslighting
Gaslighting is the name of some of the emotional abuse that occurred in my marriage.
31Mar
“The Book of Forgiving”
My March Book Club recommendation is “The Book of Forgiving” by Desmond Tutu & Mpho
25Mar
New Beginnings
I am so grateful for new beginnings. There was a time not long ago I
19Mar
Our Annual Honeymoon
Mark and I knew that part of our dating timeline needed to include taking trips
12Mar
What if?
In my betrayal trauma and in working with others, the “what if” phrases are often
