21Dec
Self Care and Self Worth
Are you making time for self care? Do really recognize your self worth? I am
18Dec
Double Layers of Triggers
Do you get triggers during the holidays? Because my first big D-day is Christmas Day
15Dec
“The Tale of the Three Trees”
My book club for December is “The Tale of the Three Trees” retold by Angela
12Dec
Abandonment
Do you feel abandonment in the betrayal of your spouse? Do you feel it in
09Dec
Forgiveness
What does forgiveness look like to you? In my research I have found that one
08Dec
What is a D-day?
What is a D-day? D-day stands for discovery day. It is the day you first
04Dec
Grief
Have you experienced grief over a lost job, break up, a death of a loved
29Nov
What is Betrayal Trauma?
What is betrayal trauma? “Betrayal trauma occurs when the people or institutions on which a
22Nov
Self Care
Happy Thanksgiving Weekend!! Don’t forget your self care PIES. Physical Intellectual Emotional Spiritual Self Care
20Nov
#NoPornNovember
So proud to be a part of #RepTheMovement in #nopornnovember with @fightthenewdrug. I feel blessed
