04Nov
Hope is on the Horizon
Climbing my first big mountain was the scariest, hardest and at times felt like the
Betrayal Trauma
04Nov
What is a D-day?
What is a D-day? D-day stands for discovery day. It is the day you first
21Oct
Grief in Divorce
There is a lot of grief in divorce. So many losses including the recognition that
15Oct
Unanswered Prayers
We were recently listening to Garth Brooks when the song “Unanswered Prayers” came on. I
23Sep
Nightmares
Is your trauma giving you nightmares? Do you have a hard time falling asleep or
16Sep
Suicide Ideation is a PTSD Symptom
Suicide ideation is a PTSD symptom in betrayal trauma. After he texted he wanted a
