23May
WOTRTH Retreat 2022
I had the most incredible opportunity to attend the first WORTH Retreat and meet some
Boundaries
25Apr
Truth
Knowing TRUTH is a key piece to healing. Dishonesty and gaslighting from your partner is
07Jan
“I Don’t Know. I Don’t Want To Know.”
A friend sent me this and it made laugh but now it seems like a
16Dec
Daily Growth
I love this post from Hank Smith. “The most heartbreaking times can be like forest
01Dec
Layer Up
It is time to layer up! Not just with potential cold weather but with self
24Nov
Self Care PIES
Don’t forget your self care PIES this Thanksgiving weekend. Physical: Creating a minimum of 20
