21Dec
Self Care and Self Worth
Are you making time for self care? Do really recognize your self worth? I am
Self Care
22Nov
Self Care
Happy Thanksgiving Weekend!! Don’t forget your self care PIES. Physical Intellectual Emotional Spiritual Self Care
24Oct
“In Real Life” Speaking Event
I am so excited to be a presenter for the “In Real Life” speaker series.
16Oct
“The Girl in the Velcro Dress:”
While I was in the thick of my new trauma my dear friend sent me
23May
My Body Wept Tears
Some of my PTSD symptoms I experienced in my betrayal trauma after my first big
26Dec
Hope After Divorce
The whole divorce process was so sad, dark, overwhelming, inflicting, hurtful and confusing. I felt
