Happy Thanksgiving Weekend!! Don’t forget your self care PIES.

Physical

Intellectual

Emotional

Spiritual

Self Care is one of the many topics we will be discussing in my upcoming women’s coaching session, the University of YOU.

Go to https://marnibown.com/elementor-4619/ or the direct registration link at https://marnibown-womensgroup.youcanbook.me.

I hope you enjoy a wonderful weekend and the ability to be proud of the progress you have made since this time last year.

I love having holidays as a natural reminder of all the advancements I’ve made or my ability to overcome triggers quicker. I will always be healing but I love that I have processed through so much that it feels so far behind me. In practicing my PIES, I find they usually overlap. By engaging in one I also complete another one as well.

What is your favorite PIE? What do you do to prepare for the holidays?

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