I had the most incredible opportunity to attend the first WORTH Retreat and meet some of the strongest women I know. I loved being able to finally hug in person faces I’ve seen only on zoom for years yet they have made a positive impact in my life.

I taught a class “Finding Hope In Divorce: A Brand New Beginning.” What a powerful experience that was that blessed me by the participation and safety in sharing. I personally know that divorce is not a dead end but instead a life better than I could have ever expected.

There were so many memorable moments that brought truth, triggers, sad tears accompanied by smiles, laughter, happy tears and joy.

I love my warrior sisters! I love that part of the dark of my journey has brought me to know and recognize those that have so much light. I feel honored to know each of you.

“You are beautiful,

You are strong.

You’re wonderful to be with, you carry us along,

That’s because you belong!”

Love you all! 🙏🏼💕🤗#worth#worthretreat#worthwarriors#womeninhealing#womensupportingwomen#healthylifestyle#betrayaltrauma#addiction#divorce#triggers#ptsd#trauma#lifecoach#yoga#arttherapy#musictherapy#healing#hope#therapy#selfcare#bodyimage#emotionalabuse#gaslighting#darvo#trauamresponse#boundaries#healthyboundaries